Muhja Alammari

I will start a compost or worm bin where I live.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will enjoy 1 meatless or vegan meals each day of the challenge.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

As a team goal, we would like to encourage everyone to try at least one plant-based dinner a week.

As a team goal, we would like to challenge everyone to try a lower carbon footprint alternative way to commute to work at least once a week. Consider public transit, cycling or carpooling! Did you know? UBC carpool drivers can earn up to $2 per day on their UBCcard if they use the Liftango app and pick-up at least one person on their way to and from campus. Link below.