
Alayna Ballard
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 731 TOTAL
participant impact
-
UP TO1,005minutesbeing mindful
Alayna's actions
Food, Agriculture, and Land Use
Eat Mindfully
Reduced Food Waste
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?