Ryan Began

I will spend 30 minutes learning about carbon offsets, and why they are a necessary solution in combating a climate crisis.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will cook 2 meals with zero-waste each day.

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

I will complete a plastics audit to see where plastics show up in my life and determine how I can reduce the use of single-use plastics.

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.