Stacy Blumberg

I will enjoy 1 meatless or vegan meals each day of the challenge.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will spend 60 minutes researching and shopping from 5 businesses owned by women, people of color, or immigrants.

I will visit seafoodwatch.org and download the app to commit to making better seafood choices for a healthier ocean.

Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will plant 2 trees in my community, public parks, or backyard.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water a day or 330 gallons (1,230 L) a month by installing a toilet tank bank.

I will use seaweed in a new recipe.

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.