Megan Brown

I will source 2 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will contact 1 congress people or representatives to advocate for public policy that protects forests and the enforcement of existing anti-logging laws, as well as the rights of local people to protect and restore the land in their communities.

I will visit a coastal or ocean site to experience the ecosystem and look for the presence of macroalgae/seaweed.

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.