Isabella Ciancio

Wells College SUS 101

POINTS TOTAL

0 TODAY
0 THIS WEEK
411 TOTAL

participant impact

UP TO

85

minutes

being mindful
UP TO

9.0

plastic containers

not sent to the landfill
UP TO

80

minutes

spent exercising
UP TO

70

minutes

spent outdoors

Isabella's actions

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 7
DAILY ACTIONS

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 6
DAILY ACTIONS

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost or worm bin where I live.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 6
DAILY ACTIONS

Land Sinks

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

COMPLETED
ONE-TIME ACTION

Industry

Reduce Single-Use Disposables

Bioplastics; Reduced Plastics

I will avoid buying and using 4 single-use plastics and instead replace them with durable options.

COMPLETED 4
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Food, Agriculture, and Land Use

Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?
Isabella Ciancio 10/11/2023 2:28 PM
I take the time to enjoy my meal and think about where my food was sourced

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