Rafael Costa Fernandes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 502 TOTAL
Rafael's actions
Health and Education
Healthy sleep
I'll commit to trying to sleep seven hours or more everyday.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?