

Nathan Cox
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 386 TOTAL
participant impact
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UP TO9.0meatless or vegan mealsconsumed
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UP TO20plastic containersnot sent to the landfill
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UP TO45minutesspent learning
Nathan's actions
Health and Education
Research Barriers to Participation and Representation
Family Planning and Education
I will spend at least 20 minutes learning more about the barriers to women's equal participation and representation around the world.
Coastal, Ocean, and Engineered Sinks
Smart Seafood Choices
Ocean Farming
I will visit seafoodwatch.org and download the app to commit to making better seafood choices for a healthier ocean.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meals each day of the challenge.
Industry
Practice the 5 Rs
Recycling
I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Industry
Reduce Single-Use Disposables
Bioplastics; Reduced Plastics
I will avoid buying and using 3 single-use plastics and instead replace them with durable options.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONCoastal, Ocean, and Engineered SinksMany states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?
Nathan Cox 10/05/2023 6:20 AMI believe my diet does fall into the category because I tend to eat at least one seafood meal a week. You need to track your meals and eat locally caught fish. -
REFLECTION QUESTIONHealth and EducationWhat are some of the barriers that exist to women's equal participation and/or representation in your community?
Nathan Cox 10/02/2023 5:40 AMSome barriers that exist are gender stereotypes and lack of women leaders.