
Sheryl Crary
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,051 TOTAL
participant impact
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UP TO102more servingsof fruits and vegetables
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UP TO945minutesspent exercising
Sheryl's actions
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sheryl Crary 10/31/2023 5:19 AMThanks for the opportunity to participate in this challege. -
Sheryl Crary 10/29/2023 6:14 AMThanks for the challenge.