David Crowther

I will enjoy 1 meatless or vegan meals each day of the challenge.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will talk to one of our Colt DCS Mental Health Champions to discuss mental health in the workplace.