
Beth De Guise
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 685 TOTAL
participant impact
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UP TO92meatless or vegan mealsconsumed
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UP TO92zero-waste mealsconsumed
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UP TO153more servingsof fruits and vegetables
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UP TO3.0women, BIPOC, and immigrant-owned businessessupported
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UP TO4.0peoplehelped
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UP TO25minutesspent learning
Beth's actions
Health and Education
Support Businesses Owned by Women, POC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 10 minutes researching and shopping from 5 businesses owned by women, people of color, or immigrants.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost or worm bin where I live.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 3 meatless or vegan meals each day of the challenge.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Mulch the Base of Trees and Plants
Farm Irrigation Efficiency
I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.
Food, Agriculture, and Land Use
Give a Microloan
Sustainable Intensification for Smallholders
I will give 3 microloans to women who need help starting a business.
Food, Agriculture, and Land Use
Zero-Waste Cooking
Reduced Food Waste
I will cook 1 meals with zero-waste each day.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 5 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?