Alvaro De Sousa

I will source 50 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will start a compost or worm bin where I live.

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.