Jessica Denton

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on electric and fuel-efficient vehicles.

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend at least 30 minutes finding out if my city, region, state, or country offers incentives for retrofitting existing buildings.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend 30 minutes finding out how to make my home more energy efficient through better insulation and weatherization.

I will enjoy 1 meatless or vegan meals each day of the challenge.