Catherine DeSantis

I will enjoy 1 meatless or vegan meals each day of the challenge.

I will spend 60 minutes researching and shopping from 3 businesses owned by women, people of color, or immigrants.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend at least 60 minutes learning more about the need for family planning globally.

I will connect with a local nonprofit working on issues affecting women, girls, trans people, and/or nonbinary people in my community, and find out how I can get involved or become a member.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.

I will use smaller plates and/or serve smaller portions when dishing out food.