Amy Felman

Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, including electronics and metals.

I will avoid buying and using 2 single-use plastics and instead replace them with durable options.