

Julie Gonsalves
"My mission is to Inspire People to take Responsibility for Earth"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,466 TOTAL
participant impact
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UP TO32meatless or vegan mealsconsumed
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UP TO1.0lightbulbreplaced
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UP TO32plastic containersnot sent to the landfill
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UP TO0.0conversationswith people
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UP TO666minutesspent learning
Julie's actions
Electricity
Learn More about Micro Wind
Micro Wind Turbines
I will spend at least 15 minutes learning more about the energy generation potential of micro wind.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Buildings
Plan to Insulate
Insulation
I will spend 30 minutes finding out how to make my home more energy efficient through better insulation and weatherization.
Buildings
Explore Other Buildings Solutions
All Buildings Solutions
I will spend at least 15 minutes researching other Drawdown Buildings Solutions.
Industry
Recycle Everything I Can
Recycling; Recycled Metals; Recycled Plastics
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, including electronics and metals.
Electricity
Choose LED Bulbs
LED Lighting
I will replace 1 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food, Agriculture, and Land Use
Learn About Cattle Farming
Improved Cattle Feed; Improved Manure Management
I will spend 60 minutes researching cattle feed and manure management, or visiting a dairy farm to learn about their farming practices.
Industry
Practice the 5 Rs
Recycling
I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Industry
Reduce Single-Use Disposables
Bioplastics; Reduced Plastics
I will avoid buying and using 1 single-use plastics and instead replace them with durable options.
Buildings
Upgrade My Windows
Insulation
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meals each day of the challenge.
Industry
Properly Dispose of Refrigerants
Refrigerant Management
I will spend at least 30 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.
Food, Agriculture, and Land Use
Learn about Local Indigenous Practices
Indigenous Peoples' Forest Tenure
I will spend at least 30 minutes learning how local indigenous tribes are caring for the land by participating in a training, workshop, or presentation.
Industry
Research the Climate Impact of Refrigerants
Refrigerant Management
I will spend 30 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.
Electricity
Learn More about Wave and Tidal Energy
Ocean Power
I will spend at least 30 minutes learning more about the energy generation potential of wave and tidal energy.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Industry
Learn About & Practice Sustainable Fashion
Multiple Industry Solutions
I will learn about sustainable fashion and begin practicing it in my own life.
Electricity
Learn More about Biomass
Biomass Power
I will spend at least 30 minutes learning more about the energy generation potential of biomass.
Food, Agriculture, and Land Use
Mulch the Base of Trees and Plants
Farm Irrigation Efficiency
I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.
Industry
Learn about Carbon Offsets
I will spend 30 minutes learning about carbon offsets, and why they are a necessary solution in combating a climate crisis.
Electricity
Learn More About Geothermal Energy
Geothermal Power
I will spend at least 15 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Food, Agriculture, and Land Use
Support Nutrient Management
Nutrient Management
I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.
Industry
Share Bioplastic Disposal Tips
Bioplastics; Recycled Plastics
I will spend at least 30 minutes researching how to properly dispose of bioplastics in my city and share this information with 1 friends, family, and/or colleagues.
Industry
Research Cement Alternatives
Alternative Cement
I will spend at least 30 minutes researching cement alternatives that reduce the carbon footprint of concrete.
Land Sinks
Forest-Friendly Foods 1
Tropical Forest Restoration
I will spend at least 15 minutes researching the impact of my diet to see how it contributes to deforestation.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Julie Gonsalves 10/31/2023 8:35 AMLast day! Time to get caught up on daily check ins and one time challenges!-
ANGIE RAPOSO 10/31/2023 12:04 PM
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Julie Gonsalves 10/30/2023 10:02 AM10/30 Check In - Done.
One-time actions - Done.
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Julie Gonsalves 10/30/2023 11:01 AMI did have to switch out some of the one time actions I originally picked. Never had time to go to beach. :( -
ANGIE RAPOSO 10/30/2023 10:54 AM
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REFLECTION QUESTIONFood, Agriculture, and Land UseHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Julie Gonsalves 10/30/2023 8:26 AMyes it will. I never paid much attention to dates on canned foods. -
REFLECTION QUESTIONLand SinksHow is your diet currently impacting deforestation? What can you do to decrease your negative impact and increase your positive impact?
Julie Gonsalves 10/30/2023 8:20 AMChecking the ingredients, avoid anything that contains palm oil.
Coffee I don't drink.
Cocoa, well hard to avoid that one.
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Julie Gonsalves 10/29/2023 11:08 PMSunday done. Only two more days left -
Julie Gonsalves 10/28/2023 10:07 AMI spent the night in my new home. Need to work on the heating. Very cold day-
ANGIE RAPOSO 10/28/2023 10:48 AM
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Julie Gonsalves 10/28/2023 10:05 AMSaturday done. Just have to remember to check in on Sunday -
REFLECTION QUESTIONBuildingsHow does improving your home's (or office's) energy efficiency help you better live out your values?
Julie Gonsalves 10/28/2023 10:04 AMSaves money, better for the environment, and makes it more comfortable -
Julie Gonsalves 10/27/2023 10:22 PMFriday check in is done! Thanks for the reminder -
Julie Gonsalves 10/26/2023 2:13 PMToday I looked into " Learn about Carbon Offset". Seems like it was just trying to get me to buy offsets and not how to do it yourself.