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October 1 - October 31, 2023
Julie Gonsalves's avatar

Julie Gonsalves

Stan State Sustainability

"My mission is to Inspire People to take Responsibility for Earth"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,466 TOTAL

participant impact

  • UP TO
    32
    meatless or vegan meals
    consumed
  • UP TO
    1
    lightbulb
    replaced
  • UP TO
    32
    plastic containers
    not sent to the landfill
  • UP TO
    0
    conversations
    with people
  • UP TO
    666
    minutes
    spent learning

Julie's actions

Land Sinks

Forest-Friendly Foods 1

Tropical Forest Restoration

I will spend at least 15 minutes researching the impact of my diet to see how it contributes to deforestation.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Support Nutrient Management

Nutrient Management

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Mulch the Base of Trees and Plants

Farm Irrigation Efficiency

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Learn about Local Indigenous Practices

Indigenous Peoples' Forest Tenure

I will spend at least 30 minutes learning how local indigenous tribes are caring for the land by participating in a training, workshop, or presentation.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Industry

Research Cement Alternatives

Alternative Cement

I will spend at least 30 minutes researching cement alternatives that reduce the carbon footprint of concrete.

COMPLETED
ONE-TIME ACTION

Industry

Share Bioplastic Disposal Tips

Bioplastics; Recycled Plastics

I will spend at least 30 minutes researching how to properly dispose of bioplastics in my city and share this information with 1 friends, family, and/or colleagues.

COMPLETED
ONE-TIME ACTION

Industry

Learn About & Practice Sustainable Fashion

Multiple Industry Solutions

I will learn about sustainable fashion and begin practicing it in my own life.

COMPLETED
ONE-TIME ACTION

Industry

Properly Dispose of Refrigerants

Refrigerant Management

I will spend at least 30 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.

COMPLETED
ONE-TIME ACTION

Industry

Research the Climate Impact of Refrigerants

Refrigerant Management

I will spend 30 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

COMPLETED
ONE-TIME ACTION

Industry

Learn about Carbon Offsets

I will spend 30 minutes learning about carbon offsets, and why they are a necessary solution in combating a climate crisis.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Biomass

Biomass Power

I will spend at least 30 minutes learning more about the energy generation potential of biomass.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Wave and Tidal Energy

Ocean Power

I will spend at least 30 minutes learning more about the energy generation potential of wave and tidal energy.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 15 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Buildings

Upgrade My Windows

Insulation

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meals each day of the challenge.

COMPLETED 31
DAILY ACTIONS

Buildings

Explore Other Buildings Solutions

All Buildings Solutions

I will spend at least 15 minutes researching other Drawdown Buildings Solutions.

COMPLETED
ONE-TIME ACTION

Buildings

Plan to Insulate

Insulation

I will spend 30 minutes finding out how to make my home more energy efficient through better insulation and weatherization.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 31
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn About Cattle Farming

Improved Cattle Feed; Improved Manure Management

I will spend 60 minutes researching cattle feed and manure management, or visiting a dairy farm to learn about their farming practices.

COMPLETED
ONE-TIME ACTION

Industry

Recycle Everything I Can

Recycling; Recycled Metals; Recycled Plastics

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, including electronics and metals.

COMPLETED 31
DAILY ACTIONS

Industry

Reduce Single-Use Disposables

Bioplastics; Reduced Plastics

I will avoid buying and using 1 single-use plastics and instead replace them with durable options.

COMPLETED 31
DAILY ACTIONS

Industry

Practice the 5 Rs

Recycling

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 31
DAILY ACTIONS

Electricity

Learn More about Micro Wind

Micro Wind Turbines

I will spend at least 15 minutes learning more about the energy generation potential of micro wind.

COMPLETED
ONE-TIME ACTION

Electricity

Choose LED Bulbs

LED Lighting

I will replace 1 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Julie Gonsalves's avatar
    Julie Gonsalves 10/31/2023 8:35 AM
    Last day! Time to get caught up on daily check ins and one time challenges!

  • Julie Gonsalves's avatar
    Julie Gonsalves 10/30/2023 10:02 AM
    10/30 Check In - Done.
    One-time actions - Done.


    • Julie Gonsalves's avatar
      Julie Gonsalves 10/30/2023 11:01 AM
      I did have to switch out some of the one time actions I originally picked. Never had time to go to beach. :(

    • ANGIE RAPOSO's avatar
      ANGIE RAPOSO 10/30/2023 10:54 AM
      Oh no! I still need to do a lot of my one time actions!
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use Learn the Truth About Expiration Dates
    How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

    Julie Gonsalves's avatar
    Julie Gonsalves 10/30/2023 8:26 AM
    yes it will. I never paid much attention to dates on canned foods.
  • REFLECTION QUESTION
    Land Sinks Forest-Friendly Foods 1
    How is your diet currently impacting deforestation? What can you do to decrease your negative impact and increase your positive impact?

    Julie Gonsalves's avatar
    Julie Gonsalves 10/30/2023 8:20 AM
    Checking the ingredients, avoid anything that contains palm oil.
    Coffee I don't drink.
    Cocoa, well hard to avoid that one.


  • Julie Gonsalves's avatar
    Julie Gonsalves 10/29/2023 11:08 PM
    Sunday done. Only two more days left

  • Julie Gonsalves's avatar
    Julie Gonsalves 10/28/2023 10:07 AM
    I spent the night in my new home. Need to work on the heating. Very cold day

  • Julie Gonsalves's avatar
    Julie Gonsalves 10/28/2023 10:05 AM
    Saturday done. Just have to remember to check in on Sunday
  • REFLECTION QUESTION
    Buildings Upgrade My Windows
    How does improving your home's (or office's) energy efficiency help you better live out your values?

    Julie Gonsalves's avatar
    Julie Gonsalves 10/28/2023 10:04 AM
    Saves money, better for the environment, and makes it more comfortable

  • Julie Gonsalves's avatar
    Julie Gonsalves 10/27/2023 10:22 PM
    Friday check in is done! Thanks for the reminder

  • Julie Gonsalves's avatar
    Julie Gonsalves 10/26/2023 2:13 PM
    Today I looked into " Learn about Carbon Offset". Seems like it was just trying to get me to buy offsets and not how to do it yourself.