M G-D

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will enjoy 1 meatless or vegan meals each day of the challenge.

I will complete a plastics audit to see where plastics show up in my life and determine how I can reduce the use of single-use plastics.

I will spend at least 40 minutes researching the impact of my diet to see how it contributes to deforestation.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will visit seafoodwatch.org and download the app to commit to making better seafood choices for a healthier ocean.

I will spend at least 15 minutes learning more about the barriers to women's equal participation and representation around the world.

I will use smaller plates and/or serve smaller portions when dishing out food.

Each day, I will spend at least 10 minutes learning about sustainable aquaculture.

I will spend at least 15 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

I will spend 10 minutes learning about carbon offsets, and why they are a necessary solution in combating a climate crisis.