Skip to main content
October 1 - October 31, 2023
Alyssa Hampton's avatar

Alyssa Hampton

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 45 TOTAL

participant impact

  • UP TO
    2.0
    more servings
    of fruits and vegetables
  • UP TO
    100
    minutes
    spent outdoors

Alyssa's actions

Transportation

Stay on the Ground

Telepresence, High-Speed Rail

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Land Sinks

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 500 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?