Seema Hotston

Colt DCS - Net Zero Hero Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
576 TOTAL

participant impact

UP TO

982

minutes

spent exercising

Seema's actions

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 23
DAILY ACTIONS

Health and Education

Daily excercise

I will do some form of exercise for 20mins each day

COMPLETED 24
DAILY ACTIONS

Health and Education

Colt DCS - Talk to one of our Mental Health Champions

I will talk to one of our Colt DCS Mental Health Champions to discuss mental health in the workplace.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?