Nina Ibarra

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend 5 minutes researching and shopping from 10 businesses owned by women, people of color, or immigrants.

Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

I will cook 1 meals with zero-waste each day.

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.