

Kristen Jezycki
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 392 TOTAL
participant impact
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UP TO27meatless or vegan mealsconsumed
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UP TO14plastic containersnot sent to the landfill
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UP TO2.0educational videoswatched
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UP TO15minutesspent learning
Kristen's actions
Industry
Find a Local Climate-Friendly Supermarket
Refrigerant Management
I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.
Coastal, Ocean, and Engineered Sinks
Visit the Coast
Macroalgae Protection and Restoration
I will visit a coastal or ocean site to experience the ecosystem and look for the presence of macroalgae/seaweed.
Industry
Practice the 5 Rs
Recycling
I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Health and Education
Watch Drawdown's Climate Solutions 101 Series
Family Planning and Education
I will watch Drawdown’s Climate Solutions 101 and share what I learned with others.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meals each day of the challenge.
Industry
Reduce Single-Use Disposables
Bioplastics; Reduced Plastics
I will avoid buying and using 3 single-use plastics and instead replace them with durable options.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONIndustryWhat are some more "Rs" you could add to your daily practice to reduce your waste?
Kristen Jezycki 10/27/2023 9:44 AMI always 'reuse' items when I can, including using reusable water bottles and straws daily, and I 'recycle' items that are accepted by my town every day. However, I think it would be cool to start implementing 'refuse' more often, like refusing a bag at a store when I only buy an item or two that I can carry, even if it's a paper bag. -
REFLECTION QUESTIONFood, Agriculture, and Land UseWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?
Kristen Jezycki 10/27/2023 9:39 AMI believe people in richer countries eat more meat simply because they have greater access to it. People do not need to eat a meat-rich diet in order to maintain their health. In fact, we sometimes see that meat can have adverse effects on people's health in conjunction with the rest of their diet.-
Lydia Roe 10/31/2023 6:41 AMFor the most part, I agree. However, meat can be an important component for low-inflammatory diets. I have friends and family that require high protein diets (for autoimmune or hormonal illnesses), and those proteins can't always be substituted for plant-based alternatives like soy-based or legume proteins. On the whole, I absolutely agree that America needs to eat less meat, but I wanted to add a layer of nuance for health issues.
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REFLECTION QUESTIONIndustryWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Kristen Jezycki 10/13/2023 11:31 AMI've already switched to reusable grocery and vegetable bags, as well as reusable straws when I can!
The other single-use item that I use most frequently is razors. Although the ones I use allow me to by cartridge refills only each time, I plan to splurge on a more sustainable metal handled razor with metal blades once I finish using what I already have!-
Victoria Vella 10/14/2023 4:13 PMI recently purchased a leaf razor and like it so far - love that I can recycle the used blades and plan to collect them and recycle at a nearby sustainable refill shop.
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