Mark Kaganov
"Sustainability rules!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 561 TOTAL
participant impact
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UP TO1.0lightbulbreplaced
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UP TO41more servingsof fruits and vegetables
Mark's actions
Electricity
Learn More about Wave and Tidal Energy
Ocean Power
I will spend at least 30 minutes learning more about the energy generation potential of wave and tidal energy.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Electricity
Choose LED Bulbs
LED Lighting
I will replace 1 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Participant Feed
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Mark Kaganov 10/29/2023 11:39 PMSad, last post of the ecochallenge, but had lots of fun making sure I was getting enough fruits and veggies every day -
Mark Kaganov 10/27/2023 1:22 PMVery disappointed in myself for forgetting to check in. I’ve been having so many fruits and vegetables over the last few days, how could I forget to check in?? -
Mark Kaganov 10/23/2023 11:56 PMI definitely underachieved today but still was able to squeeze in some fruits and veggies. I vow to do better tomorrow -
Mark Kaganov 10/21/2023 10:00 PMToday with my veggie potstickers I had some cucumbers and bell peppers, and for dessert I had strawberries!-
Pallavi Sachan 10/21/2023 11:43 PM
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Mark Kaganov 10/19/2023 8:16 PMBefore we left for our tour, I ate grapes, blueberries, celery, and cucumber! Vitamins were flowin' -
Mark Kaganov 10/17/2023 11:18 PMI did not eat as many fruits and veggies as I wanted to but still had a few! I will try to be better next time :/ -
Mark Kaganov 10/15/2023 11:11 PMWasn't able to eat as many veggies and fruits as I wanted to but had some tomato's and cucumber with my dinner-
Ben Howes 10/16/2023 11:45 PM
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Mark Kaganov 10/12/2023 9:04 PMI had to check in again, I ate way too many fruits and veggies not to. I ate celery, mini bell peppers, a plum, and grapes! I can feel the vitamins flowing through my body.-
April Ann Fong 10/15/2023 9:09 AMI have a fruit lab in my botany class and we have to eat what we dissect, right? My students are always amazed how good we feel afterwards! Yay for fruits and veggies!
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Mark Kaganov 10/11/2023 10:15 PMI ate a cucumber, a plum, and some blueberries throughout the day! Fruits and vegetables are amazing, there are almost none I wouldn't eat. Not a huge fan of cauliflower, avocado, or mushrooms but everything else is great!-
April Ann Fong 10/15/2023 9:09 AM
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Mark Kaganov 10/09/2023 5:03 PMMy friends and I hung out together and instead of taking separate cars, we all drove together. I also had lots of different veggies today from a platter my mom bought!