

Carol Kowalski
"Personal commitment to advocating for a locally sustainable lifestyle that strengthens our community "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 615 TOTAL
participant impact
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UP TO1.0sustainable seafood mealconsumed
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UP TO1.0carbon footprintcalculated
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UP TO884minutesspent exercising
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UP TO3.0women, BIPOC, and immigrant-owned businessessupported
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UP TO2.0advocacy actionscompleted
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UP TO5.0storiesshared
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UP TO4.0conversationswith people
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UP TO1.0educational videowatched
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UP TO134minutesspent learning
Carol's actions
Electricity
Calculate My Household Carbon Footprint
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Electricity
Spread the Word about Energy Alternatives
All Electricity Solutions
I will research and tell 5 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.
Electricity
Share to Social Media: Electricity
Electricity
Through social media (LinkedIn or Instagram), I will share what I've learned about Electricity Generation and tag Ecochallenge.org.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Health and Education
Watch Drawdown's Climate Solutions 101 Series
Family Planning and Education
I will watch Drawdown’s Climate Solutions 101 and share what I learned with others.
Industry
Practice the 5 Rs
Recycling
I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Health and Education
Support Businesses Owned by Women, POC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 30 minutes researching and shopping from 3 businesses owned by women, people of color, or immigrants.
Food, Agriculture, and Land Use
Learn about Local Indigenous Practices
Indigenous Peoples' Forest Tenure
I will spend at least 25 minutes learning how local indigenous tribes are caring for the land by participating in a training, workshop, or presentation.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost or worm bin where I live.
Transportation
Test Drive an Electric Bike
Electric Bicycles
I will test drive an electric bike at a local distributor to see if it makes sense to use one in place of my car, or to extend the area I can cover by bike.
Coastal, Ocean, and Engineered Sinks
Smart Seafood Choices
Ocean Farming
I will visit seafoodwatch.org and download the app to commit to making better seafood choices for a healthier ocean.
Land Sinks
Forest-Friendly Foods 1
Tropical Forest Restoration
I will spend at least 30 minutes researching the impact of my diet to see how it contributes to deforestation.
Buildings
LEARND ABOUT GREEN BUILDING CERTIFICATION SYSTEMS
I will learn about the green building certification systems that Kitsap Bank has been exploring for the new HQs.
Health and Education
DISCOVER ENVIRONMENTAL SUSTAINABILITY VOLUNTEER OPPORTUNITIES
I will learn about volunteer opportunities that relate to sustainability in my community to find out how I can get involved.
Electricity
Clean Energy Podcasts
I will listen to at least 2 podcasts and share what I have learned with others.
Industry
USE DURABLE CUPS
Reusable drinkware is better for the environment than any single-use options, even if that single-use cup is recyclable or compostable. Instead of taking a single use to-go cup for my morning coffee, I will bring my own mug or use one provided instead.
Transportation
Share the Ride Week
During the third week of October, I will encourage carpooling for business-related activities for my commute to work whenever possible. Coordinate with my colleagues or fellow employees attending the same event or meeting to share a ride. This not only reduces carbon emissions but also fosters team collaboration and cost savings.
Transportation
Kitsap Transit Rideshare Happy Hour
We're thrilled to announce that we're bringing guests from Kitsap Transit to our KB Booster virtual session on Friday, Oct. 20th from 3:00-4:00 pm.🚍 They'll be sharing insights on their innovative programs to reduce single ridership and inspire us to find better alternatives to solo driving. Whether you're into protecting our environment, saving money, or simply seeking a fresh commuting perspective, this talk has something for everyone.
Food, Agriculture, and Land Use
Cook With Sustainable Seafood
Improved Fisheries
Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.
Food, Agriculture, and Land Use
Talk With a Local Grocer
Improved Fisheries
I will ask my local seafood market or grocery store if their seafood is sustainable and share the Seafood Watch resources so they can stock sustainable options.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONIndustryWhat are some more "Rs" you could add to your daily practice to reduce your waste?
Carol Kowalski 10/19/2023 9:14 AMRemember to ask myself, does this reduce waste before I make a choice. -
REFLECTION QUESTIONTransportationWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Carol Kowalski 10/19/2023 9:14 AMI get to meet my neighbors along the walk to the post office... its pleasant seeing the seasonal changes of the leaves turning. I wouldnt have noticed the little things as much. -
REFLECTION QUESTIONIndustryThroughout this challenge, how did switching to reusable drinkware impact your daily routine and environmental footprint? What were the challenges or benefits you experienced in making this change, and how do you plan to maintain this eco-friendly choice in the future?
Carol Kowalski 10/19/2023 9:13 AMLess recycling. before we had up to 48 plastic waterbottles per week in the recycle bin. Now we only need one recycle bin at pick up instead of two. -
Carol Kowalski 10/19/2023 9:10 AMExcited that my whole family is moving toward using a stainless steel water bottle. My husband has ordered a water filter for our kitchen so we can refill without purchasing plastic water bottles. -
Carol Kowalski 10/19/2023 9:08 AMI;m intentionally walking to the Post Office instead of driving and saving gas and getting a chance to walk and see my neighbors along the walk. -
Carol Kowalski 10/19/2023 9:04 AMJust learned about Kitsap Harvest https://kitsapharvest.org/ and I am taking my abundance of blue tomatoes to one of the drop off locations so they can be donated to the local food banks! Donation Station #3 Open 10 am - 4 pm Sunday
4809 Estonia Court SE, Port Orchard, WA
Neighborhood Captain -John Garrison-
Katerina Kuznetsova 10/20/2023 7:54 AM
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Carol Kowalski 10/07/2023 9:39 AMTurned my compost bin and added about 5lbs from food prep this am -
REFLECTION QUESTIONFood, Agriculture, and Land UseProducing food that goes uneaten squanders many resources—seeds, water, energy, land, fertilizer, hours of labor, financial capital. Which of these kinds of waste most motivates you to change your behavior regarding food waste? Why?
Carol Kowalski 10/05/2023 8:40 AMFinancial capital and water. These are two topics that got my attention and things we can control and see direct impact in our own actions.