Lauren H

I will spend at least 60 minutes learning more about the energy generation potential of biomass.

I will spend at least 60 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

I will spend at least 60 minutes learning more about the energy generation potential of micro wind.

I will research and tell 1 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.

I will spend at least 60 minutes learning more about the energy generation potential of wave and tidal energy.

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

I will start a compost or worm bin where I live.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend at least 60 minutes researching how people can build with carbon-storing materials - including agricultural byproducts - and discuss it with my peers or post to social media.

I will spend 60 minutes learning about biochar and how it can help sequester carbon.

I will visit seafoodwatch.org and download the app to commit to making better seafood choices for a healthier ocean.

Sometimes protecting nature requires feeling connected to nature. I will invest 120 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

I will support a community garden by volunteering, donating, or advocating for a new or existing one.

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will enjoy 1 meatless or vegan meals each day of the challenge.

I will use seaweed in a new recipe.