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October 1 - October 31, 2023
Ruth Llanes's avatar

Ruth Llanes

NW Natural

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 636 TOTAL

participant impact

  • UP TO
    2.0
    lightbulbs
    replaced
  • UP TO
    270
    gallons of water
    have been saved
  • UP TO
    963
    minutes
    spent exercising
  • UP TO
    23
    conversations
    with people

Ruth's actions

Food, Agriculture, and Land Use

Reduce Food Waste

Reduced Food Waste

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

COMPLETED 31
DAILY ACTIONS

Industry

Practice the 5 Rs

Recycling

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 31
DAILY ACTIONS

Buildings

Fix Leaky Faucets

Low-Flow Fixtures

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

COMPLETED
ONE-TIME ACTION

Electricity

Spread the Word about Energy Alternatives

All Electricity Solutions

I will research and tell 1 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.

COMPLETED 23
DAILY ACTIONS

Electricity

Choose LED Bulbs

LED Lighting

I will replace 2 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Industry

Plastics Audit

Reduced Plastics

I will complete a plastics audit to see where plastics show up in my life and determine how I can reduce the use of single-use plastics.

COMPLETED 31
DAILY ACTIONS

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 31
DAILY ACTIONS

Electricity

NW Natural’s Energy System

Learn about the importance of our system, how we balance the electric system, and how we are evolving to serve our customers an increasingly decarbonized product. Review the “Facts and Analysis About Our Energy System” pamphlet to learn about what we provide customers and debunk some of the misconceptions about our energy system in Oregon and Washington.

COMPLETED
ONE-TIME ACTION

Electricity

Renewable Natural Gas (RNG)

RNG projects capture methane from existing food waste, animal manure, wastewater sludge and garbage, and redirect it away from the environment, repurposing it as a clean, green energy source. Learn about RNG and how it can contribute to a low-carbon energy future.

COMPLETED
ONE-TIME ACTION

Electricity

Energy Efficiency Tips for Home

Simple energy efficiency upgrades and actions can reduce energy consumption, reduce emissions, and save on your utility bills. Explore easy ways to save energy around your home and receive incentives for energy efficiency upgrades to your residential equipment.

COMPLETED
ONE-TIME ACTION

Electricity

Clean Hydrogen

Hydrogen is getting a lot of attention lately at the state and federal level as a decarbonization tool. Learn how clean hydrogen plays a role in NW Natural’s long-term plans for decarbonization.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

NW Natural Be the Change Challenge

Check out the Indigenous People Be The Change Challenge on Virgin Pulse. Using the link below, find out what tribal land your home is located on.

COMPLETED
ONE-TIME ACTION

Electricity

Learn about your Electricity System

Do you know where your electricity comes from? Electricity comes from a variety of sources: coal, natural gas, hydro, wind, solar, etc. Look at your state’s department of energy website to see where your energy comes from.

COMPLETED
ONE-TIME ACTION

Electricity

NW Natural Energy Team and Strategic Energy Management

Did you know that NW Natural has our own Energy Team? Check out the Strategic Energy Management (SEM) page on the Hub and provide one energy saving suggestion in the reflection question section of this action. Sustainability and Equity Engagement Committee (SEEC) (nwnatural.com)

COMPLETED
ONE-TIME ACTION

Electricity

Clean Hydrogen

Hydrogen is getting a lot of attention lately at the state and federal level as a decarbonization tool. Learn how clean hydrogen plays a role in NW Natural’s long-term plans for decarbonization.

COMPLETED
ONE-TIME ACTION

Electricity

NW Natural Energy Team and Strategic Energy Management

Did you know that NW Natural has our own Energy Team? Check out the Strategic Energy Management (SEM) page on the Hub and provide one energy saving suggestion in the reflection question section of this action. Sustainability and Equity Engagement Committee (SEEC) (nwnatural.com)

COMPLETED
ONE-TIME ACTION

Health and Education

Annual Preventive Care

Did you know your insurance covers preventive care 100%? The My Care Checklist tool in Virgin Pulse provides a personalized breakdown of recommended preventive care. It also allows you to keep track of your health care history to stay up to date with your preventive care.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

NW Natural Be the Change Challenge

Check out the Indigenous People Be The Change Challenge on Virgin Pulse. Using the link below, find out what tribal land your home is located on.

COMPLETED
ONE-TIME ACTION

Electricity

Energy Efficiency Tips for Home

Simple energy efficiency upgrades and actions can reduce energy consumption, reduce emissions, and save on your utility bills. Explore easy ways to save energy around your home and receive incentives for energy efficiency upgrades to your residential equipment.

COMPLETED
ONE-TIME ACTION

Electricity

NW Natural’s Energy System

Learn about the importance of our system, how we balance the electric system, and how we are evolving to serve our customers an increasingly decarbonized product. Review the “Facts and Analysis About Our Energy System” pamphlet to learn about what we provide customers and debunk some of the misconceptions about our energy system in Oregon and Washington.

COMPLETED
ONE-TIME ACTION

Electricity

Renewable Natural Gas (RNG)

RNG projects capture methane from existing food waste, animal manure, wastewater sludge and garbage, and redirect it away from the environment, repurposing it as a clean, green energy source. Learn about RNG and how it can contribute to a low-carbon energy future.

COMPLETED
ONE-TIME ACTION

Electricity

Learn about your Electricity System

Do you know where your electricity comes from? Electricity comes from a variety of sources: coal, natural gas, hydro, wind, solar, etc. Look at your state’s department of energy website to see where your energy comes from.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health and Education
    Have you visited the My Care Checklist tool in Virgin Pulse and taken steps to be up to date on your preventive care?

    Ruth Llanes's avatar
    Ruth Llanes 10/05/2023 7:12 AM
    Yes I have visited the My Care Checklist tool and I'm on track on my preventive care.

    • Angel Graham's avatar
      Angel Graham 10/20/2023 8:56 PM
      I have also checked the chcklist tool. I like that it helps us keep us on track and earn points at the same time :)