

Nicole Machen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 640 TOTAL
participant impact
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UP TO40meatless or vegan mealsconsumed
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UP TO3.3pounds of paperhave been saved
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UP TO6.0more servingsof fruits and vegetables
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UP TO775minutesspent exercising
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UP TO3.0women, BIPOC, and immigrant-owned businessessupported
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UP TO90minutesspent learning
Nicole's actions
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 1 meatless or vegan meals each day of the challenge.
Coastal, Ocean, and Engineered Sinks
Cook With Seaweed
Seaweed Farming
I will use seaweed in a new recipe.
Transportation
Test Drive an Electric Bike
Electric Bicycles
I will test drive an electric bike at a local distributor to see if it makes sense to use one in place of my car, or to extend the area I can cover by bike.
Coastal, Ocean, and Engineered Sinks
Smart Seafood Choices
Ocean Farming
I will visit seafoodwatch.org and download the app to commit to making better seafood choices for a healthier ocean.
Health and Education
Support Businesses Owned by Women, POC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 30 minutes researching and shopping from 3 businesses owned by women, people of color, or immigrants.
Transportation
Use Muscle Power
Multiple Transportation Solutions
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
Industry
Go Paperless
Recycled Paper
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions, and opting out of junk mail.
Industry
Find a Local Climate-Friendly Supermarket
Refrigerant Management
I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth and EducationWhich businesses that you researched are you excited to support? Are you already supporting businesses that you didn't know were owned by women, people of color, or immigrants?
Nicole Machen 10/27/2023 8:23 AMDots Cafe & Atlas Pizza are places I enjoy in my neighborhood & I didn't know they were owned by people of color. I'm excited to support Finger Bang and get my nails done somewhere that embraces inclusivity.