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October 1 - October 31, 2023
Maryam Marafi's avatar

Maryam Marafi

Oregon State University SUS 304

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 91 TOTAL

participant impact

  • UP TO
    1.0
    meatless or vegan meal
    consumed

Maryam's actions

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 2 meatless or vegan meals each day of the challenge.

COMPLETED 1
DAILY ACTION

Health and Education

Watch Drawdown's Climate Solutions 101 Series

Family Planning and Education

I will watch Drawdown’s Climate Solutions 101 and share what I learned with others.

UNCOMPLETED
ONE-TIME ACTION

Health and Education

Support Businesses Owned by Women, POC, or Immigrants

Sustainable Intensification for Smallholders

I will spend 150 minutes researching and shopping from 3 businesses owned by women, people of color, or immigrants.

UNCOMPLETED
ONE-TIME ACTION

Industry

Recycle Everything I Can

Recycling; Recycled Metals; Recycled Plastics

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, including electronics and metals.

COMPLETED 0
DAILY ACTIONS

Transportation

Use Public Transit

Public Transit

I will use public transit 5 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Land Sinks

Learn about Temperate Forests

Temperate Forest Restoration

I will spend at least 120 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Support Local Food Systems

Plant-Rich Diets

I will source 70 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 0
DAILY ACTIONS

Coastal, Ocean, and Engineered Sinks

Smart Seafood Choices

Ocean Farming

I will visit seafoodwatch.org and download the app to commit to making better seafood choices for a healthier ocean.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?