Did you know that NW Natural has our own Energy Team? Check out the Strategic Energy Management (SEM) page on the Hub and provide one energy saving suggestion in the reflection question section of this action. Sustainability and Equity Engagement Committee (SEEC) (nwnatural.com)

Did you know your insurance covers preventive care 100%? The My Care Checklist tool in Virgin Pulse provides a personalized breakdown of recommended preventive care. It also allows you to keep track of your health care history to stay up to date with your preventive care.

Check out the Indigenous People Be The Change Challenge on Virgin Pulse. Using the link below, find out what tribal land your home is located on.

Do you know where your electricity comes from? Electricity comes from a variety of sources: coal, natural gas, hydro, wind, solar, etc. Look at your state’s department of energy website to see where your energy comes from.

Hydrogen is getting a lot of attention lately at the state and federal level as a decarbonization tool. Learn how clean hydrogen plays a role in NW Natural’s long-term plans for decarbonization.

RNG projects capture methane from existing food waste, animal manure, wastewater sludge and garbage, and redirect it away from the environment, repurposing it as a clean, green energy source. Learn about RNG and how it can contribute to a low-carbon energy future.

Simple energy efficiency upgrades and actions can reduce energy consumption, reduce emissions, and save on your utility bills. Explore easy ways to save energy around your home and receive incentives for energy efficiency upgrades to your residential equipment.

Learn about the importance of our system, how we balance the electric system, and how we are evolving to serve our customers an increasingly decarbonized product. Review the “Facts and Analysis About Our Energy System” pamphlet to learn about what we provide customers and debunk some of the misconceptions about our energy system in Oregon and Washington.

I will visit seafoodwatch.org and download the app to commit to making better seafood choices for a healthier ocean.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions, and opting out of junk mail.

I will enjoy 1 meatless or vegan meals each day of the challenge.

I will complete a plastics audit to see where plastics show up in my life and determine how I can reduce the use of single-use plastics.

I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will spend at least 10 minutes researching the impact of my diet to see how it contributes to deforestation.

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will watch Drawdown’s Climate Solutions 101 and share what I learned with others.

I will spend 5 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

I will learn about sustainable fashion and begin practicing it in my own life.

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

If I buy a plane ticket, I will purchase a carbon offset.