Emilee Nebgen

I will avoid buying and using 5 single-use plastics and instead replace them with durable options.

I will visit seafoodwatch.org and download the app to commit to making better seafood choices for a healthier ocean.

I will enjoy 1 meatless or vegan meals each day of the challenge.

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.