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October 1 - October 31, 2023
Lilah Nejezchleb's avatar

Lilah Nejezchleb

Asheville High School

"I want to practice a more eco-friendly life"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 747 TOTAL

participant impact

  • UP TO
    39
    meatless or vegan meals
    consumed
  • UP TO
    555
    minutes
    being mindful
  • UP TO
    171
    minutes
    spent learning

Lilah's actions

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 27
DAILY ACTIONS

Industry

Practice the 5 Rs

Recycling

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 27
DAILY ACTIONS

Buildings

Replace Manual Thermostats

Smart Thermostats

I will replace manual thermostats with smart ones.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 27
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meals each day of the challenge.

COMPLETED 27
DAILY ACTIONS

Electricity

Learn More about Micro Wind

Micro Wind Turbines

I will spend at least 28 minutes learning more about the energy generation potential of micro wind.

COMPLETED
ONE-TIME ACTION

Industry

Research the Climate Impact of Refrigerants

Refrigerant Management

I will spend 30 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 40 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Electricity

Learn More about Biomass

Biomass Power

I will spend at least 10 minutes learning more about the energy generation potential of biomass.

COMPLETED
ONE-TIME ACTION

Land Sinks

Forest-Friendly Foods 1

Tropical Forest Restoration

I will spend at least 25 minutes researching the impact of my diet to see how it contributes to deforestation.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Land Sinks

Learn More about Silvopasture

Silvopasture

I will spend at least 15 minutes watching videos and/or reading about the environmental benefits of silvopasture.

COMPLETED
ONE-TIME ACTION

Land Sinks

Learn about Temperate Forests

Temperate Forest Restoration

I will spend at least 10 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Land Sinks
    As you learn more about the scope and seriousness of the environmental challenges we face, what impact does that have on your thinking and actions? What are the parts that feel overwhelming? What parts help you feel hopeful?

    Lilah Nejezchleb's avatar
    Lilah Nejezchleb 10/31/2023 11:20 AM
    On the amount of food I waste and how many things I use that have a carbon footprint. Everything I own has used so much energy, but there are so many solutions
  • REFLECTION QUESTION
    Land Sinks
    Had you heard of the term "silvopasture" before now? After learning more about it, what do you think is the biggest advantage of silvopasture?

    Lilah Nejezchleb's avatar
    Lilah Nejezchleb 10/31/2023 10:48 AM
    I had not heard of silvopastures before but I have seen pastures with trees in them. I think the biggest advantage is the future possible revenue from the trees.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use
    How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

    Lilah Nejezchleb's avatar
    Lilah Nejezchleb 10/30/2023 11:10 AM
    I won’t view them as “expired by” but rather when the recommended best time is to eat them.
  • REFLECTION QUESTION
    Land Sinks
    How is your diet currently impacting deforestation? What can you do to decrease your negative impact and increase your positive impact?

    Lilah Nejezchleb's avatar
    Lilah Nejezchleb 10/30/2023 10:47 AM
    I don't eat many products with palm oil, but I do eat lots of dairy and i could use plant-based alternatives.
  • REFLECTION QUESTION
    Electricity
    Had you ever heard of biomass technology before you took this challenge? What did you learn that surprised you? Share your new knowledge with your friends!

    Lilah Nejezchleb's avatar
    Lilah Nejezchleb 10/25/2023 10:39 AM
    I have heard about biomass but i thought it was just about human and animal waste. It surprised me that we can use plants repeatedly.
  • REFLECTION QUESTION
    Industry
    What did you learn about the climate impact of refrigerants? How do supermarkets contribute to this impact?

    Lilah Nejezchleb's avatar
    Lilah Nejezchleb 10/16/2023 11:19 AM
    I learned about the difference between CFCs and HCFCs. I learned how refrigerant leakage can ruin the ozone.
  • REFLECTION QUESTION
    Electricity
    Micro turbines can be placed on large structures to take advantage of stronger, steadier breezes. The Eiffel Tower now sports vertical axis turbines that produce electricity for use on site. Where could micro turbines potentially be installed in your city?

    Lilah Nejezchleb's avatar
    Lilah Nejezchleb 10/06/2023 11:00 AM
    On top of the office workplace downtown near the auditorium place
  • REFLECTION QUESTION
    Industry
    What are some more "Rs" you could add to your daily practice to reduce your waste?

    Lilah Nejezchleb's avatar
    Lilah Nejezchleb 10/06/2023 10:54 AM
    I can add Reflect to make sure what I'm doing is eco-friendly
  • REFLECTION QUESTION
    Buildings
    How do you anticipate replacing your thermostats for smart ones will positively impact your life?

    Lilah Nejezchleb's avatar
    Lilah Nejezchleb 10/06/2023 10:53 AM
    Its much easier to do and I can not worry about trying to control it all the time
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use
    Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?

    Lilah Nejezchleb's avatar
    Lilah Nejezchleb 10/06/2023 10:52 AM
    Meat is super expensive and difficult to keep safe when we are buying it. It has a lot of bad environmental affects.