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October 1 - October 31, 2023
Olga Nepogodina's avatar

Olga Nepogodina

UBC Sauder School of Business

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 277 TOTAL

participant impact

  • UP TO
    6.0
    zero-waste meals
    consumed
  • UP TO
    123
    minutes
    being mindful
  • UP TO
    8.0
    more servings
    of fruits and vegetables
  • UP TO
    10
    minutes
    spent learning

Olga's actions

Food, Agriculture, and Land Use

Eat plant-based!

As a team goal, we would like to encourage everyone to try at least one plant-based dinner a week.

COMPLETED
ONE-TIME ACTION

Transportation

Be more sustainable with our commute

As a team goal, we would like to challenge everyone to try a lower carbon footprint alternative way to commute to work at least once a week. Consider public transit, cycling or carpooling! Did you know? UBC carpool drivers can earn up to $2 per day on their UBCcard if they use the Liftango app and pick-up at least one person on their way to and from campus. Link below.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 60 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

More Fruits And Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Food, Agriculture, and Land Use

Zero-Waste Cooking

Reduced Food Waste

I will cook 1 meals with zero-waste each day.

COMPLETED 4
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Food Waste

Reduced Food Waste

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

COMPLETED 0
DAILY ACTIONS

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Coastal, Ocean, and Engineered Sinks

Cook With Seaweed

Seaweed Farming

I will use seaweed in a new recipe.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?