
Olga Nepogodina
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 277 TOTAL
participant impact
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UP TO6.0zero-waste mealsconsumed
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UP TO123minutesbeing mindful
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UP TO8.0more servingsof fruits and vegetables
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UP TO10minutesspent learning
Olga's actions
Food, Agriculture, and Land Use
Eat plant-based!
As a team goal, we would like to encourage everyone to try at least one plant-based dinner a week.
Transportation
Be more sustainable with our commute
As a team goal, we would like to challenge everyone to try a lower carbon footprint alternative way to commute to work at least once a week. Consider public transit, cycling or carpooling! Did you know? UBC carpool drivers can earn up to $2 per day on their UBCcard if they use the Liftango app and pick-up at least one person on their way to and from campus. Link below.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 60 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food, Agriculture, and Land Use
Zero-Waste Cooking
Reduced Food Waste
I will cook 1 meals with zero-waste each day.
Food, Agriculture, and Land Use
Reduce Food Waste
Reduced Food Waste
I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.
Food, Agriculture, and Land Use
Eat Mindfully
Reduced Food Waste
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Coastal, Ocean, and Engineered Sinks
Cook With Seaweed
Seaweed Farming
I will use seaweed in a new recipe.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?