Tala Omran
10/11/2023 11:02 PM
My next step is to try and lower my energy consumption by always turning off light and devices when to used.
Tala Omran
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 96 TOTAL
participant impact
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UP TO1.0meatless or vegan mealconsumed
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UP TO1.0zero-waste mealconsumed
Tala's actions
Electricity
Learn More about Wave and Tidal Energy
Ocean Power
I will spend at least 30 minutes learning more about the energy generation potential of wave and tidal energy.
Electricity
Choose LED Bulbs
LED Lighting
I will replace 1 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Electricity
Learn More about Biomass
Biomass Power
I will spend at least 60 minutes learning more about the energy generation potential of biomass.
Coastal, Ocean, and Engineered Sinks
Cook With Seaweed
Seaweed Farming
I will use seaweed in a new recipe.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 2 meatless or vegan meals each day of the challenge.
Food, Agriculture, and Land Use
Zero-Waste Cooking
Reduced Food Waste
I will cook 2 meals with zero-waste each day.
Coastal, Ocean, and Engineered Sinks
Learn about Biochar
Biochar Production
I will spend 30 minutes learning about biochar and how it can help sequester carbon.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Electricity
Learn More about Micro Wind
Micro Wind Turbines
I will spend at least 30 minutes learning more about the energy generation potential of micro wind.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Land Sinks
Learn about Temperate Forests
Temperate Forest Restoration
I will spend at least 30 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.
Share Your Story
Reduce single use plastic consumption.
My goal is to reduce the amount of single use plastic consumed daily, by trying to reduce the use of 3 plastic items daily. I chose it because plastic has a major impact on destroying the environment.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONElectricityChanging lightbulbs is an excellent first step toward energy efficiency! What's next for you?
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REFLECTION QUESTIONCoastal, Ocean, and Engineered SinksWhat recipe did you make and how did it turn out? Will you cook with seaweed again?
Tala Omran 10/11/2023 10:58 PMThe recipe i made was with roasted seaweed, which is a poke bowl. I boiled some rice, and added some vegetables like cucumber and avocado and some tuna and ate it with seaweed. Yes it is a nice ingredient to add in meals. -
REFLECTION QUESTIONFood, Agriculture, and Land UseWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our bodies, our planet, and other people?
Tala Omran 10/11/2023 10:52 PMSince meat is more expensive, poor people don't have the ability to afford it. Eating a lot of meat can be harmful to our health as moderation is key in maintaining a balanced diet. In addition, consuming more meat harms both the environment and wild life. -
REFLECTION QUESTIONFood, Agriculture, and Land UseIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?
Tala Omran 10/11/2023 10:41 PMI can incorporate using an entire vegetable by using a potato in a meal, and using its skin as chips.