
Nick Parker
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 89 TOTAL
participant impact
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UP TO7.0meatless or vegan mealsconsumed
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UP TO4.0zero-waste mealsconsumed
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UP TO17more servingsof fruits and vegetables
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UP TO20minutesspent outdoors
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UP TO30minutesspent learning
Nick's actions
Food, Agriculture, and Land Use
Zero-Waste Cooking
Reduced Food Waste
I will cook 1 meals with zero-waste each day.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food, Agriculture, and Land Use
Tend A Garden
Conservation Agriculture
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
Reduce Animal Products
Plant-Rich Diets
I will enjoy 2 meatless or vegan meals each day of the challenge.
Industry
Research the Climate Impact of Refrigerants
Refrigerant Management
I will spend 15 minutes learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.
Health and Education
Colt DCS - Talk to one of our Mental Health Champions
I will talk to one of our Colt DCS Mental Health Champions to discuss mental health in the workplace.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?