Each day, I will spend at least 5 minutes learning more about protecting and restoring macroalgae/seaweed.

I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.

I will spend at least 30 minutes learning about the need for more regenerative agriculture.

I will source 75 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will spend at least 20 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

I will spend at least 20 minutes learning about green gentrification and how it relates to city planning for climate action.

I will use seaweed in a new recipe.

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will spend at least 20 minutes learning more about the energy generation potential of micro wind.

I will spend at least 20 minutes learning more about the energy generation potential of wave and tidal energy.

I will spend 45 minutes researching and shopping from 4 businesses owned by women, people of color, or immigrants.