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October 1 - October 31, 2023
Vandana Prasad's avatar

Vandana Prasad

NW Natural

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 634 TOTAL

participant impact

  • UP TO
    1.0
    sustainable seafood meal
    consumed
  • UP TO
    64
    zero-waste meals
    consumed
  • UP TO
    125
    more servings
    of fruits and vegetables
  • UP TO
    90
    minutes
    spent learning

Vandana's actions

Electricity

Solar Water Consultation

Solar Hot Water

I will contact a local installer/distributor to see if a solar water heater makes sense for my house.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Cook With Sustainable Seafood

Improved Fisheries

Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.

COMPLETED
ONE-TIME ACTION

Health and Education

Connect With A Nonprofit

Family Planning and Education

I will connect with a local nonprofit working on issues affecting women, girls, trans people, and/or nonbinary people in my community, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Zero-Waste Cooking

Reduced Food Waste

I will cook 2 meals with zero-waste each day.

COMPLETED 31
DAILY ACTIONS

Electricity

Learn about your Electricity System

Do you know where your electricity comes from? Electricity comes from a variety of sources: coal, natural gas, hydro, wind, solar, etc. Look at your state’s department of energy website to see where your energy comes from.

COMPLETED
ONE-TIME ACTION

Transportation

Use Muscle Power

Multiple Transportation Solutions

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 18
DAILY ACTIONS

Electricity

Clean Hydrogen

Hydrogen is getting a lot of attention lately at the state and federal level as a decarbonization tool. Learn how clean hydrogen plays a role in NW Natural’s long-term plans for decarbonization.

COMPLETED
ONE-TIME ACTION

Electricity

NW Natural Energy Team and Strategic Energy Management

Did you know that NW Natural has our own Energy Team? Check out the Strategic Energy Management (SEM) page on the Hub and provide one energy saving suggestion in the reflection question section of this action. Sustainability and Equity Engagement Committee (SEEC) (nwnatural.com)

COMPLETED
ONE-TIME ACTION

Electricity

Energy Efficiency Tips for Home

Simple energy efficiency upgrades and actions can reduce energy consumption, reduce emissions, and save on your utility bills. Explore easy ways to save energy around your home and receive incentives for energy efficiency upgrades to your residential equipment.

COMPLETED
ONE-TIME ACTION

Electricity

NW Natural’s Energy System

Learn about the importance of our system, how we balance the electric system, and how we are evolving to serve our customers an increasingly decarbonized product. Review the “Facts and Analysis About Our Energy System” pamphlet to learn about what we provide customers and debunk some of the misconceptions about our energy system in Oregon and Washington.

COMPLETED
ONE-TIME ACTION

Electricity

Renewable Natural Gas (RNG)

RNG projects capture methane from existing food waste, animal manure, wastewater sludge and garbage, and redirect it away from the environment, repurposing it as a clean, green energy source. Learn about RNG and how it can contribute to a low-carbon energy future.

COMPLETED
ONE-TIME ACTION

Health and Education

Annual Preventive Care

Did you know your insurance covers preventive care 100%? The My Care Checklist tool in Virgin Pulse provides a personalized breakdown of recommended preventive care. It also allows you to keep track of your health care history to stay up to date with your preventive care.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

NW Natural Be the Change Challenge

Check out the Indigenous People Be The Change Challenge on Virgin Pulse. Using the link below, find out what tribal land your home is located on.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

More Fruits And Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 31
DAILY ACTIONS

Buildings

Plan to Insulate

Insulation

I will spend 30 minutes finding out how to make my home more energy efficient through better insulation and weatherization.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Electricity
    What is one way to save energy around your home?

    Vandana Prasad's avatar
    Vandana Prasad 10/30/2023 5:53 AM
    Changing to LED's, turning off lights in rooms not in use, using a smart Thermostat, reduce appliance use, proper insulation.
  • REFLECTION QUESTION
    Buildings
    What are some of the benefits of making your home more energy efficient?

    Vandana Prasad's avatar
    Vandana Prasad 10/26/2023 6:57 AM
    Lower bills, very comfortable, air quality is better and most importantly helps the environment as there is less emission.
  • REFLECTION QUESTION
    Electricity
    What source of RNG do you find most interesting or promising?

    Vandana Prasad's avatar
    Vandana Prasad 10/25/2023 8:07 AM
    The fact on how RNG is produced using waste material is very interesting. Food waste, Livestock waste, landfills, all contribute and so if we just do our part by contributing the correct way, we can all make a difference. Compost, and disposing food waste the right way is truly how we can all make a difference.
  • REFLECTION QUESTION
    Transportation
    How do your transportation choices affect your engagement in your community? Does your experience or enjoyment differ while walking, riding transit, biking or driving?

    Vandana Prasad's avatar
    Vandana Prasad 10/23/2023 8:45 AM
    Just taking a walk to the park or to the store close enough for a walk changes everything-its healthy, you get some great steps, you get to meet your neighbors as well, enjoy some beautiful landscaping in your area which cannot be achieved while driving.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?

    Vandana Prasad's avatar
    Vandana Prasad 10/23/2023 8:41 AM
    Consuming more veggies can improve nutrition and assist with weight loss. Meat production is a huge contributor to Global warming and then meat can be expensive, hence cutting down means less grocery bills.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use
    What did you cook and how did it turn out? Can you share a recipe on the feed for others to try?

    Vandana Prasad's avatar
    Vandana Prasad 10/19/2023 6:04 AM
    Lemon Rice and grilled veggies with vegan meat.
  • REFLECTION QUESTION
    Electricity
    Diversifying our energy supply and improving public health are just two benefits of renewable energy. What other motivators inspire you to consider installing a solar water heater in your home?

    Vandana Prasad's avatar
    Vandana Prasad 10/19/2023 6:02 AM
    High Efficiency and cheaper than Solar Panels