

Vandana Prasad
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 634 TOTAL
participant impact
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UP TO1.0sustainable seafood mealconsumed
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UP TO64zero-waste mealsconsumed
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UP TO125more servingsof fruits and vegetables
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UP TO90minutesspent learning
Vandana's actions
Electricity
Solar Water Consultation
Solar Hot Water
I will contact a local installer/distributor to see if a solar water heater makes sense for my house.
Food, Agriculture, and Land Use
Cook With Sustainable Seafood
Improved Fisheries
Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.
Health and Education
Connect With A Nonprofit
Family Planning and Education
I will connect with a local nonprofit working on issues affecting women, girls, trans people, and/or nonbinary people in my community, and find out how I can get involved or become a member.
Food, Agriculture, and Land Use
Zero-Waste Cooking
Reduced Food Waste
I will cook 2 meals with zero-waste each day.
Electricity
Learn about your Electricity System
Do you know where your electricity comes from? Electricity comes from a variety of sources: coal, natural gas, hydro, wind, solar, etc. Look at your state’s department of energy website to see where your energy comes from.
Transportation
Use Muscle Power
Multiple Transportation Solutions
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
Electricity
Clean Hydrogen
Hydrogen is getting a lot of attention lately at the state and federal level as a decarbonization tool. Learn how clean hydrogen plays a role in NW Natural’s long-term plans for decarbonization.
Electricity
NW Natural Energy Team and Strategic Energy Management
Did you know that NW Natural has our own Energy Team? Check out the Strategic Energy Management (SEM) page on the Hub and provide one energy saving suggestion in the reflection question section of this action. Sustainability and Equity Engagement Committee (SEEC) (nwnatural.com)
Electricity
Energy Efficiency Tips for Home
Simple energy efficiency upgrades and actions can reduce energy consumption, reduce emissions, and save on your utility bills. Explore easy ways to save energy around your home and receive incentives for energy efficiency upgrades to your residential equipment.
Electricity
NW Natural’s Energy System
Learn about the importance of our system, how we balance the electric system, and how we are evolving to serve our customers an increasingly decarbonized product. Review the “Facts and Analysis About Our Energy System” pamphlet to learn about what we provide customers and debunk some of the misconceptions about our energy system in Oregon and Washington.
Electricity
Renewable Natural Gas (RNG)
RNG projects capture methane from existing food waste, animal manure, wastewater sludge and garbage, and redirect it away from the environment, repurposing it as a clean, green energy source. Learn about RNG and how it can contribute to a low-carbon energy future.
Health and Education
Annual Preventive Care
Did you know your insurance covers preventive care 100%? The My Care Checklist tool in Virgin Pulse provides a personalized breakdown of recommended preventive care. It also allows you to keep track of your health care history to stay up to date with your preventive care.
Food, Agriculture, and Land Use
NW Natural Be the Change Challenge
Check out the Indigenous People Be The Change Challenge on Virgin Pulse. Using the link below, find out what tribal land your home is located on.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Buildings
Plan to Insulate
Insulation
I will spend 30 minutes finding out how to make my home more energy efficient through better insulation and weatherization.
Food, Agriculture, and Land Use
Smaller Portions
Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONElectricityWhat is one way to save energy around your home?
Vandana Prasad 10/30/2023 5:53 AMChanging to LED's, turning off lights in rooms not in use, using a smart Thermostat, reduce appliance use, proper insulation. -
REFLECTION QUESTIONBuildingsWhat are some of the benefits of making your home more energy efficient?
Vandana Prasad 10/26/2023 6:57 AMLower bills, very comfortable, air quality is better and most importantly helps the environment as there is less emission. -
REFLECTION QUESTIONElectricityWhat source of RNG do you find most interesting or promising?
Vandana Prasad 10/25/2023 8:07 AMThe fact on how RNG is produced using waste material is very interesting. Food waste, Livestock waste, landfills, all contribute and so if we just do our part by contributing the correct way, we can all make a difference. Compost, and disposing food waste the right way is truly how we can all make a difference. -
REFLECTION QUESTIONTransportationHow do your transportation choices affect your engagement in your community? Does your experience or enjoyment differ while walking, riding transit, biking or driving?
Vandana Prasad 10/23/2023 8:45 AMJust taking a walk to the park or to the store close enough for a walk changes everything-its healthy, you get some great steps, you get to meet your neighbors as well, enjoy some beautiful landscaping in your area which cannot be achieved while driving. -
REFLECTION QUESTIONFood, Agriculture, and Land UseHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
Vandana Prasad 10/23/2023 8:41 AMConsuming more veggies can improve nutrition and assist with weight loss. Meat production is a huge contributor to Global warming and then meat can be expensive, hence cutting down means less grocery bills. -
REFLECTION QUESTIONFood, Agriculture, and Land UseWhat did you cook and how did it turn out? Can you share a recipe on the feed for others to try?
Vandana Prasad 10/19/2023 6:04 AMLemon Rice and grilled veggies with vegan meat.-
Angel Graham 10/22/2023 6:49 PM
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REFLECTION QUESTIONElectricityDiversifying our energy supply and improving public health are just two benefits of renewable energy. What other motivators inspire you to consider installing a solar water heater in your home?