
Teresa Pu
"be minimal"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 222 TOTAL
participant impact
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UP TO14zero-waste mealsconsumed
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UP TO44more servingsof fruits and vegetables
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UP TO3.0women, BIPOC, and immigrant-owned businessessupported
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UP TO20minutesspent learning
Teresa's actions
Health and Education
Support Businesses Owned by Women, POC, or Immigrants
Sustainable Intensification for Smallholders
I will spend 60 minutes researching and shopping from 3 businesses owned by women, people of color, or immigrants.
Food, Agriculture, and Land Use
Eat plant-based!
As a team goal, we would like to encourage everyone to try at least one plant-based dinner a week.
Transportation
Be more sustainable with our commute
As a team goal, we would like to challenge everyone to try a lower carbon footprint alternative way to commute to work at least once a week. Consider public transit, cycling or carpooling! Did you know? UBC carpool drivers can earn up to $2 per day on their UBCcard if they use the Liftango app and pick-up at least one person on their way to and from campus. Link below.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.
Food, Agriculture, and Land Use
Mulch the Base of Trees and Plants
Farm Irrigation Efficiency
I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.
Food, Agriculture, and Land Use
Zero-Waste Cooking
Reduced Food Waste
I will cook 1 meals with zero-waste each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?