Julia Rossi

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will commute by carpool 17 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.

I will enjoy 1 meatless or vegan meals each day of the challenge.

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.

I will learn about sustainable fashion and begin practicing it in my own life.

I will spend 50 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

I will spend at least 40 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.