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October 1 - October 31, 2023
Merry Roy's avatar

Merry Roy

Team NCW

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 594 TOTAL

participant impact

  • UP TO
    24
    zero-waste meals
    consumed
  • UP TO
    87
    pounds of CO2
    have been saved
  • UP TO
    60
    minutes
    being mindful
  • UP TO
    1.0
    donation
    made
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    395
    minutes
    spent learning

Merry's actions

Land Sinks

Buy Bamboo

Bamboo Production

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 10
DAILY ACTIONS

Buildings

Learn about the Legacy of Redlining

Multiple Solutions

I will spend at least 60 minutes learning about the legacy of redlining and how city planning and environmental justice issues are interconnected.

COMPLETED
ONE-TIME ACTION

Electricity

Communicate With My Elected Officials

Onshore Wind Turbines, Offshore Wind Turbines

I will write or call 4 elected officials telling them not to support fossil fuel subsidies and instead support wind energy generation.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Learn about Local Indigenous Practices

Indigenous Peoples' Forest Tenure

I will spend at least 60 minutes learning how local indigenous tribes are caring for the land by participating in a training, workshop, or presentation.

COMPLETED
ONE-TIME ACTION

Coastal, Ocean, and Engineered Sinks

Cook With Seaweed

Seaweed Farming

I will use seaweed in a new recipe.

COMPLETED
ONE-TIME ACTION

Health and Education

Learn about the Need for Family Planning

Family Planning and Education

I will spend at least 30 minutes learning more about the need for family planning globally.

COMPLETED
ONE-TIME ACTION

Industry

Advocate For More Packaging Options

Multiple Industry Solutions

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

UNCOMPLETED
ONE-TIME ACTION

Industry

Learn About & Practice Sustainable Fashion

Multiple Industry Solutions

I will learn about sustainable fashion and begin practicing it in my own life.

COMPLETED
ONE-TIME ACTION

Health and Education

Make School More Affordable

Family Planning and Education

I will raise funds to help make school affordable for girls around the world.

COMPLETED
ONE-TIME ACTION

Industry

Practice the 5 Rs

Recycling

I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 10
DAILY ACTIONS

Land Sinks

Research Peatlands

Peatland Protection and Rewetting

I will spend 45 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

COMPLETED
ONE-TIME ACTION

Transportation

Stay on the Ground

Telepresence, High-Speed Rail

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Land Sinks

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 120 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Zero-Waste Cooking

Reduced Food Waste

I will cook 2 meals with zero-waste each day.

COMPLETED 9
DAILY ACTIONS

Industry

Plastics Audit

Reduced Plastics

I will complete a plastics audit to see where plastics show up in my life and determine how I can reduce the use of single-use plastics.

COMPLETED 2
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn More about Regenerative Agriculture

Conservation Agriculture, Regenerative Annual Cropping

I will spend at least 60 minutes learning about the need for more regenerative agriculture.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 6
DAILY ACTIONS

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost or worm bin where I live.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Support Nutrient Management

Nutrient Management

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Mulch the Base of Trees and Plants

Farm Irrigation Efficiency

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

COMPLETED
ONE-TIME ACTION

Electricity

write a newsletter article about solar and agriculture

I read about combining solar panels and crops to make use of the land already cleared to produce renewable power.

UNCOMPLETED
ONE-TIME ACTION

Health and Education

Research Barriers to Participation and Representation

Family Planning and Education

I will spend at least 15 minutes learning more about the barriers to women's equal participation and representation around the world.

COMPLETED
ONE-TIME ACTION

Land Sinks

Forest-Friendly Foods 1

Tropical Forest Restoration

I will spend at least 15 minutes researching the impact of my diet to see how it contributes to deforestation.

COMPLETED
ONE-TIME ACTION

Land Sinks

Learn about Temperate Forests

Temperate Forest Restoration

I will spend at least 20 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Merry Roy's avatar
    Merry Roy 10/31/2023 11:22 AM
    Last day of Ecochallenge! My how time flies. This is a reminder that the journey does not stop here; this is just a step. Keep going!
  • REFLECTION QUESTION
    Industry
    What concerns you the most about how we are affecting the planet? Consider both local and global actions.

    Merry Roy's avatar
    Merry Roy 10/29/2023 3:14 PM
    What concerns me most about how we affect the planet? Thinking more of ourselves than of others, being careless of our impact and caring less about how we affect the future.
  • REFLECTION QUESTION
    Electricity
    What inspires you to act on sustainable energy and other energy issues?

    Merry Roy's avatar
    Merry Roy 10/29/2023 3:12 PM
    Our planet can provide for everyone's need but not everyone's greed. Paraphrased from a wise person.

  • Merry Roy's avatar
    Merry Roy 10/27/2023 9:13 PM
    We took our grandkids to a real pumpkin patch --not an harvest activity park-- and supported a grassroots farmer who also sells produce at the farmer's market. Our grandkids loved roaming over the acres of pumpkins, picking the "perfect" pumpkin. It was an adventure.

    • Jeanne Poirier's avatar
      Jeanne Poirier 10/28/2023 6:30 PM
      Time with grands are so special - thanks Merry!

    • Mary Hanks's avatar
      Mary Hanks 10/28/2023 12:52 PM
      What a fun and educational activity for your grandkids to experience! I'm sure there are many children, especially in big cities, who never have the opportunity to see agriculture up close like this.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use
    In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?

    Merry Roy's avatar
    Merry Roy 10/25/2023 9:27 AM
    I was reading about using Pumpkin guts like the meat of the pumpkin --just remove the seeds after you scoop out the pumpkin and puree the guts. Of course, you will also roast the seeds!
    I like to make pumpkin soup and yeasted pumpkin bread with cardamum and ginger.

  • Merry Roy's avatar
    Merry Roy 10/22/2023 9:01 PM
    We visited Colchuck Consignment in Cashmere yesterday. Great place, great people, and a great mission --reusing outdoor gear.

    • Jeanne Poirier's avatar
      Jeanne Poirier 10/23/2023 4:22 PM
      Pretty darn good prices too from what I've experienced. So glad you made it to see them!

  • Merry Roy's avatar
    Merry Roy 10/20/2023 4:02 PM
    Jeanne, you are so good at monitoring our team progress. I enjoyed the Green Drinks gathering last night. Thanks to all you organizers. Amazing how many actions are happening.
    Today I sat outside enjoying the leaves turning color on our oak tree. Beautiful!

    • Jeanne Poirier's avatar
      Jeanne Poirier 10/21/2023 5:55 PM
      Was GREAT to see you Merry! It's such a blessing to have even short time with so many fabulous folks.

  • Merry Roy's avatar
    Merry Roy 10/19/2023 8:44 AM
    I just figured out how to see all your posts instead of just mine. I'm a slow learner!

    • Jeanne Poirier's avatar
      Jeanne Poirier 10/19/2023 10:01 AM
      One of my favorite sayings (I learned from a friend)
      I'm slow, but I'm slow. :)

  • Merry Roy's avatar
    Merry Roy 10/19/2023 8:27 AM
    making lots of soup these days --adaptable, frugal, and warming in these fall days. My favorite soup cookbook is Twelve Months of Monastery Soups by Brother Victor-Antoine d'Avila-Latourrette.

  • Merry Roy's avatar
    Merry Roy 10/17/2023 11:22 AM
    World Kitchen is indeed an excellent responder to emergencies everywhere and they involve local people, local food providers, and local tastes.