sridhar sambandam

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will replace 7 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.