Rafael Sant Ana

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will replace 3 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Each day, I will spend at least 10 minutes learning about sustainable aquaculture.