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October 1 - October 31, 2023
Shannon Sterling's avatar

Shannon Sterling

UBC Sauder School of Business

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 89 TOTAL

participant impact

  • UP TO
    1.6
    locally sourced meals
    consumed
  • UP TO
    30
    minutes
    spent exercising
  • UP TO
    75
    minutes
    spent outdoors
  • UP TO
    25
    minutes
    spent learning

Shannon's actions

Food, Agriculture, and Land Use

Support Local Food Systems

Plant-Rich Diets

I will source 20 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Cook With Sustainable Seafood

Improved Fisheries

Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost or worm bin where I live.

UNCOMPLETED
ONE-TIME ACTION

Health and Education

Watch Drawdown's Climate Solutions 101 Series

Family Planning and Education

I will watch Drawdown’s Climate Solutions 101 and share what I learned with others.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Improve a Bus Stop

Public Transit

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or implementing some other small improvement.

UNCOMPLETED
ONE-TIME ACTION

Land Sinks

Plant Trees

Temperate Forest Restoration

I will plant 4 trees in my community, public parks, or backyard.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Tend A Garden

Conservation Agriculture

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 1
DAILY ACTION

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 1
DAILY ACTION

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 1
DAILY ACTION

Buildings

Research Heat Pumps

High-Efficiency Heat Pumps

I will spend at least 30 minutes researching heat pumps to see if installing one makes sense for my home/building.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Land Sinks

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 60 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Mulch the Base of Trees and Plants

Farm Irrigation Efficiency

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Eat plant-based!

As a team goal, we would like to encourage everyone to try at least one plant-based dinner a week.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Be more sustainable with our commute

As a team goal, we would like to challenge everyone to try a lower carbon footprint alternative way to commute to work at least once a week. Consider public transit, cycling or carpooling! Did you know? UBC carpool drivers can earn up to $2 per day on their UBCcard if they use the Liftango app and pick-up at least one person on their way to and from campus. Link below.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Food, Agriculture, and Land Use
    Have you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.

    Shannon Sterling's avatar
    Shannon Sterling 10/05/2023 4:01 PM
    I find being in nature calming and energizing. I can feel tremendous stress and being in the forest helps centre and ground me.

    • Tamar Milne's avatar
      Tamar Milne 10/05/2023 11:03 PM
      Same with me, Shannon! Trees seem to absorb the stress, don't they? ❤️