Elizabeth van den Brink

I will use public transit 30 miles per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will take a walk for 60 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will enjoy 2 meatless or vegan meals each day of the challenge.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.