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October 1 - October 31, 2023
Jarrett Vaughan's avatar

Jarrett Vaughan

UBC Sauder School of Business

"Bringing Chilliwack to the City"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 569 TOTAL

participant impact

  • UP TO
    1.0
    sustainable seafood meal
    consumed
  • UP TO
    285
    miles
    traveled by bike
  • UP TO
    839
    pounds of CO2
    have been saved
  • UP TO
    46
    more servings
    of fruits and vegetables
  • UP TO
    1,985
    minutes
    spent exercising
  • UP TO
    1.0
    donation
    made
  • UP TO
    10
    advocacy actions
    completed
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    830
    minutes
    spent outdoors
  • UP TO
    30
    minutes
    spent learning

Jarrett's actions

Food, Agriculture, and Land Use

Cook With Sustainable Seafood

Improved Fisheries

Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Backyard Chickens

Farm chickens

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Tend A Garden

Conservation Agriculture

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 24
DAILY ACTIONS

Food, Agriculture, and Land Use

More Fruits And Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn About Cattle Farming

Improved Cattle Feed; Improved Manure Management

I will spend 60 minutes researching cattle feed and manure management, or visiting a dairy farm to learn about their farming practices.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Mulch the Base of Trees and Plants

Farm Irrigation Efficiency

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

COMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

Bicycle Infrastructure

I will commute by bike 15 miles each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 20
DAILY ACTIONS

Land Sinks

Support a Community Garden

Multiple Solutions

I will support a community garden by volunteering, donating, or advocating for a new or existing one.

COMPLETED
ONE-TIME ACTION

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 29
DAILY ACTIONS

Transportation

Use Muscle Power

Multiple Transportation Solutions

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 28
DAILY ACTIONS

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost or worm bin where I live.

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Support Nutrient Management

Nutrient Management

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

Buildings

Upgrade My Windows

Insulation

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

UNCOMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Become a Beekeeper

two bee hives on my roof

COMPLETED
ONE-TIME ACTION

Food, Agriculture, and Land Use

Eat plant-based!

As a team goal, we would like to encourage everyone to try at least one plant-based dinner a week.

COMPLETED
ONE-TIME ACTION

Transportation

Be more sustainable with our commute

As a team goal, we would like to challenge everyone to try a lower carbon footprint alternative way to commute to work at least once a week. Consider public transit, cycling or carpooling! Did you know? UBC carpool drivers can earn up to $2 per day on their UBCcard if they use the Liftango app and pick-up at least one person on their way to and from campus. Link below.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?