
Jarrett Vaughan
"Bringing Chilliwack to the City"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 569 TOTAL
participant impact
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UP TO1.0sustainable seafood mealconsumed
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UP TO285milestraveled by bike
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UP TO839pounds of CO2have been saved
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UP TO46more servingsof fruits and vegetables
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UP TO1,985minutesspent exercising
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UP TO1.0donationmade
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UP TO10advocacy actionscompleted
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UP TO2.0hoursvolunteered
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UP TO830minutesspent outdoors
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UP TO30minutesspent learning
Jarrett's actions
Food, Agriculture, and Land Use
Cook With Sustainable Seafood
Improved Fisheries
Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.
Food, Agriculture, and Land Use
Backyard Chickens
Farm chickens
Food, Agriculture, and Land Use
Tend A Garden
Conservation Agriculture
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food, Agriculture, and Land Use
Learn About Cattle Farming
Improved Cattle Feed; Improved Manure Management
I will spend 60 minutes researching cattle feed and manure management, or visiting a dairy farm to learn about their farming practices.
Food, Agriculture, and Land Use
Mulch the Base of Trees and Plants
Farm Irrigation Efficiency
I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.
Transportation
Go by Bike
Bicycle Infrastructure
I will commute by bike 15 miles each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Land Sinks
Support a Community Garden
Multiple Solutions
I will support a community garden by volunteering, donating, or advocating for a new or existing one.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Transportation
Use Muscle Power
Multiple Transportation Solutions
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
Food, Agriculture, and Land Use
Composting
Composting, Reduced Food Waste
I will start a compost or worm bin where I live.
Food, Agriculture, and Land Use
Support Nutrient Management
Nutrient Management
I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.
Food, Agriculture, and Land Use
Learn the Truth About Expiration Dates
Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Buildings
Upgrade My Windows
Insulation
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Food, Agriculture, and Land Use
Become a Beekeeper
two bee hives on my roof
Food, Agriculture, and Land Use
Eat plant-based!
As a team goal, we would like to encourage everyone to try at least one plant-based dinner a week.
Transportation
Be more sustainable with our commute
As a team goal, we would like to challenge everyone to try a lower carbon footprint alternative way to commute to work at least once a week. Consider public transit, cycling or carpooling! Did you know? UBC carpool drivers can earn up to $2 per day on their UBCcard if they use the Liftango app and pick-up at least one person on their way to and from campus. Link below.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?