Sara Velazquez

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend 30 minutes finding out how to make my home more energy efficient through better insulation and weatherization.

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

I will cook 1 meals with zero-waste each day.