
Yuki Yokouchi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 291 TOTAL
participant impact
-
UP TO1,515minutesspent exercising
-
UP TO60minutesspent outdoors
Yuki's actions
Coastal, Ocean, and Engineered Sinks
Cook With Seaweed
Seaweed Farming
I will use seaweed in a new recipe.
Transportation
Go for a Daily Walk
Walkable Cities
I will take a walk for 60 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Land Sinks
Explore My Area
Sometimes protecting nature requires feeling connected to nature. I will invest 30 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.
Health and Education
Colt DCS - Talk to one of our Mental Health Champions
I will talk to one of our Colt DCS Mental Health Champions to discuss mental health in the workplace.
Industry
Practice the 5 Rs
Recycling
I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?