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October 1 - October 31, 2023

PCC Eco Panthers Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jasmin Catoe-Ganahl's avatar
    Jasmin Catoe-Ganahl 11/06/2023 7:53 PM
    I learned that it is not very difficult to make an impact. I hardly missed the meat from my meals, and I think it's something I'd like to stick with. I also learned about alternative fuel sources I hadn't heard of before. It's inspiring to see how many people took part of the challenge.

  • KAVA FACE's avatar
    KAVA FACE 11/05/2023 1:17 PM
    I road the bus to my friends house.

  • KAVA FACE's avatar
    KAVA FACE 11/05/2023 1:16 PM
    I road my bike to work and back home.

  • KAVA FACE's avatar
    KAVA FACE 11/05/2023 1:16 PM
    I road the bus to work and back home.

  • KAVA FACE's avatar
    KAVA FACE 11/05/2023 12:36 PM
    I have been having great conversations with my peers at work about using energy efficient products such as environmentally friendly lightbulbs.

  • Luke Cardenas's avatar
    Luke Cardenas 11/01/2023 10:01 PM
    I joined this challenge because I wanted to make a difference, even though a single person might not produce change, a group of people like this team can eventually create and promote change. I chose the actions I did because I feel they applied best to me and I had a really good time practicing mindfulness and enjoying my food every night.

  • Luke Cardenas's avatar
    Luke Cardenas 11/01/2023 9:54 PM
    I honestly learned a lot about myself and the environment. I've always tried my best to be conscious and help out the environment because we only have one planet earth and if we don't hold ourselves accountable we might lose the diversity our environment contains. I also learned how to appreciate the food that gets on my plate because not everyone is fortunate enough to have a meal in front of them every night. I also tried my best to cook only the amount of food I would eat so I didn't end up wasting food, and if I did end up with leftovers, I packed it up in a container and ate it the next day. Overall, I really enjoyed this eco-challenge and it helped me learn a lot about myself and the environment around me that counts on us to stay healthy.
  • REFLECTION QUESTION
    Industry
    What was the hardest item to reduce using or cut out that is plastic? Did you find a way to do it?

    Luke Cardenas's avatar
    Luke Cardenas 10/31/2023 7:03 PM
    I feel the hardest plastic item to reduce was probably Gatorade or Powerade because I frequently meet up with friends and play games of pick up in my free time! I tried my best to cut it out, I got a mio hydration squeeze pouch to use and it was definitely helpful, I know it’s still plastic, but it cut out the everyday usage of a plastic bottle.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?

    Luke Cardenas's avatar
    Luke Cardenas 10/31/2023 6:56 PM
    1,500 dollars is a very big chunk of money that many people would rather spend else where but I honestly would either try and save that money or use that money towards my education, since my college expenses will slowly add up these next few years.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    Luke Cardenas's avatar
    Luke Cardenas 10/31/2023 6:39 PM
    When practicing mindfulness, I was able to really appreciate the food I was eating, and savor every bite that was on my plate. I feel like this really helped me slow down, which led to more enjoyment of the food since I wasn’t distracted while eating food and mindlessly eating. I honestly think mindfulness is a very important practice that helped me appreciate everything on my plate.